Our Services

  • For when life throws you a curveball - or five. We offer a safe, supportive space to work through anxiety, trauma, and everything in between. Therapy is more than just talking; it’s about building tools, uncovering patterns, and fostering real change. Our approach is tailored to your unique needs, meeting you where you are and helping you grow at your own pace.

    Insurance-friendly and human-centered.

    Current Insurances accepted include:

    • Cigna

    (I am working to credential with other insurance carriers and will update this page as I take more insurances).

  • I would be honored to assist you and your loved ones in End of Life preparation, services, and celebration. These services often include the following:

    I. Advance Care Planning & End-of-Life Planning

    II. Compassionate Companionship and Conversation

    III. Legacy Projects

    IV. Caregiver and Bereavement Support

  • Our coaching services are designed to help you navigate life’s challenges, uncover purpose, and find peace. Whether you’re seeking clarity in your personal or professional life or wrestling with life’s deeper existential questions, we’re here to guide you.

    • Life Coaching: Gain practical tools, set meaningful goals, and overcome obstacles to create a fulfilling and purpose-driven life.

    • Existential (Death) Coaching: Explore life’s big questions, uncover your purpose, and make peace with mortality—the one certainty we all share.

    Both services are rooted in compassion, curiosity, and a belief in your ability to live with intention and authenticity. Sessions are tailored to your unique journey, offering support without judgment or imposed beliefs.

    Coaching sessions are 50 minutes and include a personalized plan and regular check-ins to help you reach your goals.

  • I work with couples and polycules to facilitate healthy and/or positive communication between everyone involved.

    I’m of the opinion that many relationships don’t need counseling and instead need relationship coaching - where present-day relationship dynamics are examined and tweaked to assist partners in working together in more productive ways. However, it behooves each partner to be in their own individual therapy.

    All Relationship Coaching sessions are 75 minutes long.

  • I am unable to offer both Coaching services and Mental Health Counseling/Therapy services to the same Client. If you are unsure which is right for you, please see our Guide for more information.

Pricing

Coaching Services

  • Existential (Death) Coaching
    50-minute session: $75

  • Life Coaching
    50-minute session: $75

  • Relationship Coaching
    75-minute session: $100

Death Doula & End-of-Life Services

  • Hourly rate: $45–$85 (sliding scale based on need)

Compassionate, personalized support for those nearing end-of-life and their families. Let's discuss your needs to determine the best plan for you.

Mental Health Counseling/Therapy

Intake Session
60-minute session: $150

Regular Session
53-55-minute session: $120

*Sliding Scale Fee offered for Clients with financial constraints.

Additional Notes

  • All sessions are by appointment only.

  • Coaching sessions are not eligible to be covered by health insurance.

  • Payment is due at the time of service.

  • Sliding scale rates are available for Therapy and Death Doula services to ensure accessibility.

  • Coaching and Counseling services are not the same and we have separate informed consents for each service.

  • If you are unsure which service more closely aligns with your goals, you can CLICK HERE for more information.